11/1988 Senior News FRIDLEY SENIOR NE W_ _ S_
sComing Together '
,�, (b12) 571-1304
_ 1Y
FMOM ember 9 8
NOV
- - The flu shots will be given At the
i Flu Immunization •�.l1���s North Suburban g'aniily service
Center, 1323 Coon . Rapids Blvd-
Transportation s available
The Anoka County C��11 gun�� c Senior Center c�t�.
Action Program Influenza through th
sponsoring Nov. 1, Please call for a.
Immunization Clinics r all reservation on the van, 571-1304.
persons sixty (60) years ag
and older living in the .Anoka
County area. Wonder Walkers
The Public Health Services
Advisory Committee on Have you ever said to yourself, I
Immunization Practices wonder what the Arboretum is
recommends annual flu like in the fall? Or I wonder
vaccinations for all older persons what the indoor Edina park is
and those with chronic illnesses like? Or I wonder if them: is a.
who have a high risk of friendly group that I can walk
developing a severe case of with? Then Wonder Walkers is
influenza. made for you. The group will
have walking tours throughout
Flu shots will be offered on the Twin Cities area twice: a.
TUESDAY AY MORNINGS from month, possibly once a month
' :OOam until Noon beginning during the winter. Space is
October 18 through November 15. available on a first-come
AN APPOINTMENT IS NOT first-serve basis. Juin in for a
NECESSARY. The cost per WONDERful time..
immunization will be $4.00. If
you are taping a prescription
drug for asthma or a blood A
Thousand
Thanks
Ithinner (aspirin is okay), you
may be required to bring along a Fridley Lions Club for gas
note signed by your physician
before you will be given the
grills
injection. (A complete list of
drugs and neurological Joyce Schmidt foo- the lovely
disordrders requiring physician's
the
stereo is available at stereo C+�12_S1►I
Fridley Senior Center.)
tonz Christmas
�ping
T.,)Xnnrrand
_, 0
.qw Holiday Concert
r-Jr, CitY Center
` Wednesdayq December
Ottmbrr callConnie to reserve a place,
t0:00am 571-1,104.
Interested Fridley Residents can Fila Preview
mail in their resetrvatlon request
or stop by the Sena COCoon
The first � °� Center.
t +C requests will be
honored.
ThursdaNo �
�
Re-member there are Bus will leave the Fridley senior
)nly two phone lines into the Center at 630pm.
Senior Center so phoning inCall today for a reservation.
7our reservation will be eery
There will be a small charge to cover
bus expenses.
`rustrating. flail it or 'stop by.
there will be limited
ranspor tation for the first L:u ne-h Btinch
Feating.
• t Lunch lunch is in full swing
again after a fiat summer's rest.
We've got a lot of fun ideas
cooked up for the pre-holiday
GA season. Get a jump on gift
making and decorations. In
November, we will be
/19 constructing a basket and
F10 learning about possible floral
arrangements for it. A sample is
available in the Senior !Center.
-' - Plan on joining us on November
8• Remember these are easy
crafts that anyone can try.
• • •
i
90
��
Arthritis Education Entertainment 89
Support Group CouponlDiscount Books
Two particularly special guests Available from the
will be addressing the arthritis
group in the next few months. Senior Center
In the later part of November, $22.00 (Reg. $25.00)
Becky Olson, R.N.MS, will he in
town from the University of A great gift for farn11V members and friends.
` Miami. Mrs. Olson is just
finishing her PhD in Health Care
.Psychology and is anxious to Def EATING The Holidays
speak to us about managing the:
ongoing stress of a chronic Presented by Class Action Fitness,
illness. She will he with us on the purpose of this group is to
Friday, November 18th, maintain weight during the
9:30-11:00am. Anyone suffering holidays. Statistics show that
from a. chronic illnesss is this is typically a period of
encouraged to attend, weight gain, usually 5-10 pounds.
The program format will include
On Wednesday Dec. 21st, Jo a. weekly private weigh-in and 45
Tollefson, R.N.PhN, the public minutes of discussion and group
health nursing supervisor for support focusing on holiday
Anoka County, will be our guest eating situations. $5.00 will he
lecturer. Mrs Tollef son is refunded to partcipants if their
interested in Seniors and Dome final weight is within 2 pounds
Health Care. She will be. of their November weight-in and
speaking to tis regarding the they have attended 6 of the 8
services available from the meetings.
county and other local resources.
When: Wednesdays
As usual, the Arthritis Support Nov. 16-Jan. 4 9:00a.m
Croup continues to meet the 1st Location: Class Action Fitness
Wednesday of each month, 7936 University Ave.
10;00am, at the. Senior Center. Cost: $25.00
Watch the newsletter for other
educational topics. Call the
Senior Center at 571-1304 for
transportion or information.
t �
S"
a
i,ve Thanks to Caregivers
During. T � ��gY1�� physically and emotionally
stressful for both persons
involved. A once independent and
The week of Thanksgiving is proud person may feel helpless;
National Family Caregivers he or she ma.y experience anger.
Week. This time presents an confusion, and fear. For the
opportunity to give special caregiver, the pressure of a busy
recognition to persons who give schedule can be compounded by
their time, love and assistance to feeling inadequate about
maintain older loved ones in the providing care or preventing
community and assure that their pain, by feeling both love and
various needs are: met, pity for the family member or
friend, and by feeling anger at
Families, not governmental having; his or her life consumed
agencies, provide the majority of by the situation.
care needed by alder persons
living in the community. In fact, Caregivers are part of an
8OW,D of thi care needed by the increasingly important resource
elderly experiencing limitations that is meeting the needs of the
with day-to-day tasks cone from growing number of chronically ill
the family -- mainly wives and and disabled older persons in our
slaughters. In fact, according to population. Many public and
a 1987 National Survey of private organizations are
Caregivers sponsored by AARP beginning to recognize this
and The Travelers Companies important role. of family
Foundation, approximated seven caregivers and offer assistance.
million Americans are caregivers.
There will be a Caregiver's
The time caregivers spend giving Support and Education Croup
care may vary from a few hours meeting at the Fridley Senior
a slay to many Hours. The tasks Center beginning on Tuesday,
performed, among others, may January 17th from 1:10-3:00pm
include bathing and dressing, for 10 weeks. The: class will be
cooping, cleaning, and laundry; facilitated by Carol Sonenberg of
handling finances•, administering the Ebenezer Society.
medications; changing dressings
and intravenous tubes; running Caregivers need our support and
errands to stores and businesses; they also need to know that their
and being a source of caregiving efforts are important. So as we
information both to the older celebrate this special time of
person and to other friends and Thanksgiving, let us keep in mind
family members. the contributions that caregivers
make and express our
Although many caregivers f ind appreciation to then.
the role rewarding, few will say `
that it is easy. Ca.regiving can be ,
Friendly Fridley Footnotes The Gilbert's traveled to the
HI: Ozarks and spent a. week touring
Would you believe Christmas is • the area. On their way home,
only a couple of months away they crossed paths with a group
and the gals in Ceramics are sure from our own Fridley Senior
busy making Christmas gifts for Center. They said the weather
themselves and others. JoAnn was beautiful, in the SO's, and
Johnson, ceramics instructor, the colors were at their peak.
attended classes this summer, Sounds like they all had a great
learning new techniques and time.
brought back a lot of new ideas
and new greenware for the gals Don't forget tris FFF Men's
Dinner on November 14th. Tris
to make. There are 14 ladies on
the average attending the class cost is �2.So per person. The
club is picking up tris other half
and now we have a gentleman in
the class. Stop by and see what of the cost- Harold Kendrick will
they have made and are making. be in charge with the help of
You'll see some neat things, other FFF men. You must be a
They meet every Tuesday member of the club or your
next to the spouse must be. So come join us.
morning in the room
Gym. I heard rumors it's going to be a
roast beef dinner. There will be
We were saddened by the news entertainment after the dinner.
that Herb Bergstrom passed
away on Friday, Oct 14th. Herb The Knights of Columbus had
was a charter member of the their annual Keno Party on
F.F.F. Herb was at many October 23rd. I saw many
functions with Vivian Ellenwood familiar faces from FFF. Some
and the Deegs. We send our went home with part of the
sympathy to the family. $300.00 given as prizes and then
we were treated to coffee and
Our members are sure on the cookies. Thanks for the nice
move. Had lunch with Marie and time.
Bailey Tiller. She told of their
trip to Alaska this summer. They So Long For Now.
went by plane, bus, ship and back
through Canada by bus, through
the Lake Louise and Banff area. Hardanar r
Marie said she was impressed by Try It, Ya►u"ll Like It
the glaciers in Canada and Bailey
enjoyed the Lake Louise area. For these of you who would like
John and June Benson spent a to give Hardanger a. try (to see if
weep there too. your eyes can take it), we are
Ron and Marge Bloom are offering an introductory class of
j leaving for the sunny southe three weeks. A small heart
(They are leaving from Miami on ornament will be completed.
'i a Carribea n Cruise. Class will meet on 'Tuesdays from
1:00pm-3:00pm beginning Nov. S.
I '
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A
Volunteers Needed.
Fridley Access Project Notes From Nanioy
The North Suburban Consumer Citizen outreach r%f-laea_
Advocates for the Handicapped Nancy Jorgenson
(NSCAH),Inc. with cooperation
from the City of Fridley are Winter is fast approaching us. If
gathering information to update you are going to need assistance
"An Access wide to Friendly with heating bills this winter,
Fridley." Income
call me at 784-2434
Income guidelines are: 1 person-
Volunteers are needed to assist in $8100, 2 people-$10,590, 3 people-
conducting a. survey of Fridley $13,085, 4 people-S15,730, :5 people-
businesses, churches and public $18,730.
places. A training session on I still have telephone assistance
how to conduct the survey will plan applications for income
take place at the Fridley qualified individuals.
Community Education Center on : If you need help with snow
Tuesday, Nov. 29,1988 removal now is the time to call.
3:00-5:00 and 7:00-9:00 P.M. The chore services has a limited
And number of workers to assist you
Thursday, Dec. 1, 1958 in snow removal. This service
3:00-5:00 and 7:00-9:00 P.M, must be pre-arranged. I wish all
Volunteers are greatly needed for of you a great Thanksgiving!
this project. The greater the
number that participate the less
load for all. Senior Transport Update
The Access wide would list
businesses and public places that
are accessable to persons with Bessie has asked us to remind all
disabilities, including the elderly. Senior Transport users that it is
Businesses would benif it by very important to schedule your
enabling more customer rides two days in advance. With
accessibility to their location. the heavy use that the
transportation program is
Please volunteer by calling getting, we need to be able to set
571-6555 (NSCAH office), 755-5267 our schedule in advance.
(Jesse Ellingsworth), or 571-3450 Remember you can get a i-iue to
(City of Fridley - Steve Barg). Senior Dining, Flu shots,
Shopping, activities and special
Please help! We very much need events sponsored by the Center.
your assistance. Call the Senior Center, 971-1304
for more details.
r* Chi'isltmMe.Ls CeLmmP i.1g11 X'f MIZIny nthe:- iffidividmx1a that have
Cheer*' donated items, material and
supplies too numerous to list.
We are a workshop group Our group also hel s the
dedicated to ease the heartache �'
of those with Cancer. At present Southern .Anoka Unit #� prepare
we have 25 women and men that the kits that go cut for the
Cancer Door-to-Door Drive. We
meet every Wednesday morning again would life to invite anyone
from 9:00 to 11:30 in Room *2 of to come join our group, no one
the Community Education Center, can realize what we try to give
Our group is directly associated these Cancer patients until you
with the: American Cancer Society see how happy they are. when
and we invite anyone to come they receive the '
help us who would like to give � , gifts. Its a.
happiness to the great reward.
pp� patients that
need these items we make. We the "Christmas Campaign of
Already this year we have made Cheer" thank each and everyone
200 lap robes plus Cathy caps, that has made it possible for us
for those taking Chemotherapy. to continue this year.
We make slippers, bibs, Johnny
coats, gifts of toothpaste, tooth Ruth Peterson is the energetic
brushes, soap and other personal backbone of the "Christmas
toiletries are given as special Campaign of Cheer" sponsored by
gifts to patients. We packaged the Hennepin County Unit. She
and delivered 1185 last year, and has been a very helpful lady with
the plans are to the same this our Fridley group. Our personal
year. thank you to her, and we hope
Our thanks go out to the and pray she will be with us next
organizations and volunteers who year.
have so generously given to our Peace to you all
p The following list is what Alverna Lorbeski
group. Leader of Fridley Group
we were given this year:
Serger and cash donation from
"Golden K" Kiwanis group from
Fridley and Columbia Heights. Christmas Quilting
Zigzag Sewing Machine from Mr �'
& Mrs Gene Edstrom. A simple quilted Christmas
Cash donation from VFW Aux. project will be offered on
363. Wednesday mornings, 9:00am -
Cash donation from the 11:00am beginning Nov. 9 through
SeniorCraft Club of Fridley. Nov 30. A good introduction to
the art of quilting or a nice gift
Cash donation and yarn from idea for someone special.
Jessie Kleppe.
Material, notions, mise. from Olga
", ITS
Krochalk. -C
i
Be An Informed Voter
Let's Get the Vote out! Proposed Constitutional
Dear Seniors, Amendments 19$$
One of the basic goals of. the
League of Women Voters is to AMENDMENT ONE:
promote and increase informed Shall the Minnesota Constitution be
citizen participation in the amended to establish a Minnesota
election process. We know that Environment and Natural Resources
having the right to vote is not Trust Fund for environmental,
enough--you must exercise that natural resources and wildlife
right. purposes?
AMENDMENT TWO:
Some issues of particular concern Shall the Minnesota Constitution be
to senior citizens in this election amended to allow the use of juries
year are Social Security, of less than 12 members in civil and
Healthcare, and Affordable nonfelony cases?
Housing. How we deal with AMENDMENT THREE:
Defense and Arms Control, the Shall the Minnesota Constitution be
Deficit, Education and the amended to permit the Legislature
Environment determine the world to authorize a lottery operated by
we will leave to future the state?
generations.
When you vote on November 8, you
On behalf of the League of will help decide whether to amend
Women Voters I urge you to the Minnesota Constitution. If the
read the newspapers, inform majority of the people who vote on
yourselves on the candidates and November 8 mark their ballots "yes",
the issues, register to vote, and the above changes will become part
on November 8th, exercise this of the Minnesota Constitution. If
cherished right of citizenship you vote in the election, but don't
---go to the polls and VOTE! vote on the questions, yours will
Your vote can, and does, make a count as a "no" vote.
dif f erence. Our democracy
cannot survive without the If you need a ride to your polling
place, or are willing to give someone
support of its citizens,
a ride that needs one, please call the
See you at the polls! Fridley Senior Center. 571-1304
before Tuesday, November 8.
Mary Boedigheimer, President
Fridley League of Women Voters
VOTE
•;J
Thanksgiving Thanks "
Happy ;. g or eomethifro �
wiQ come out of the P •
- `' woods end Wab you.
Noven-tber 24-25
`
Senior Center I° so �
Closed
HUGGING
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NO batteries to wear out Hugging g ishe
NO periodic check-ups It relieves tens health
.Low energy consumption Combats depression
High energy yield Reduces stress
Inflation proof
NO monthly payments Improves blood circulation
�
It's invigorating! '� n
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Theft proof It elevates self-esteem
Non-taxable It generates good will
Non-polluting It has no unpleasant side effects
And, Of course, fully returnable, It is nothing less than a Miracle
Drug!
Salad Luncheon --
&Sttyle Show
Saturday., Vvemder 19, 1988 . 12:00
FRIDLEY VFW AUX. #363
1040 Osborne Road N.E.
Fashions By
Herd ergers in Apac&
Hair Styles By:
!Vowdour foufSalon
Donation $5.00 DOOR PRIZES
Proceeds to Cancer Aid&Research
--------- ?ukFts CourwY Of Fri&yState Bank,
City of Fridley
Recreation Department BULK RATE
6431 University Ave. NE
Fridley, MN 55432 �• P�STAGE
PAID
Al'�dNEAFpLlg, MN
--- - Y•nirt IVU. 28c:6