10/1987 Senior News � FRIDLEY SENIOR
NEWS
" Coming Together �Q) '
CENTER
CITYOF _-_- (612) 571-1304
FRI DLEY - - -
OCTO
ER 119, 87
Grief hurts! Who wants it?
Dear Seniors,
The Senior Center is offering a group called "Coping
with Grief" starting November 4th for six weeks. I 'm going
to be co-facilitating it with Fruth Smith. Most of you know
Fruth and a few ��f you know me. I thought I ' d approach you
with a little commercial so I could make you a little more
comfortable with grief and we could have a profitable group.
The definition of grief is a deep and poignant distress
due to bereavement or a cause of much suffering, or the process
of dealing with loss. No matter what the definition, I don't
know anypne who wants it . The trouble is, it is a little more
complicated than that. We all suffer with loss in life from
little on up. We have to deal with grief whether we like it
or not . Sometimes our losses asses are bigger than others orl�user
together than ethers and we get stud; in the process of grieving
and need a boost.
.
I think, and there are a lot of people who agree with
me, that grieving is normal and in fact that it is a healing
process that has to be done. Lass is a wound and grief farms
a scar . Without grief, the wound continues to hurt and maybe
affect our functioning. Fain is no fun and so people say, " I
don' t want to grieve. " or " I grieved enough now" or " It ' s
been a long time I should be over grief by now. " or "I don' t
i want to open old wounds. " All these things refuse to recognize
that grief heals, it does not wound. The lass is the wound
and we can' t avoid the lass. Grief is necessary.
Everyone handles grief in their own way but there are
tools that make it easier . I have studied what people who are
experts say and I can pass some of that ��n to you in this group
we are going to have. We want to talo: and care and share and
dog, all tools that help us to move on in our lives soy that
we can grow and take control over what our lives become.
Please check: with the Senior Center to register for our
group. We are trying to keep the numbers to a comfortable level
so that we can get to know each ether well enough to share,
so register early.
Sincerely yours,
Barb Dufresne
To the Senior Men of Fridley:
The Golden Kiwanis of Fridley a; nd Columbia Heights is a men's
club that was organized several years ago. We are dedicated to
the sole purpose of community service. Our purpose is to combat
community deterioration and to help the community in providing
services nod aids to senior citizens and any or all functions which
enhance the health safety and welfare of the cities of Fridley
and Columbia Heights with surrounding communities . Members of this
organization have much to offer. We represent many years of learning
and experience that needs to be shared with our fellowmen, Giving
a helping hand to those in need makes this organization a responsible
and vital part of our community. Our club reaches out into the
community to identify the needs of those who are in need of help,
We seek new members with a heart and a desire to help in supporting
the kinds of protects we endorse. If you are fifty-five (55) years
or older and wish to serve your community in a positive way with
your time and talent, we welcome you to become a member of the
Golden Kiwanis , We have about thirty-five (35) members. We meet
every Thursday at 10:00am in Room 7 at the Community Education Center
located at 6085 7th Street NE, Fridley,
These are some of the protects the Golden Kiwanis are involved in
and donations we have made.
Donations
X600 to Southern Anoka County Assistance (SAGA)
$800 to the Fridley Senior Center
$600 to the Anoka County Community Action Program (ACCAP)
$250 to the Rita Erickson fund
$100 to the Columbia Heights Constitution Bicentennial Celebration
$200 to the Columbia Heights Senior Center
Community Service
We share in managing the Recycling Center in Columbia Heights ,
The money we earn goes to worthy causes .
We donate work time to the food distribution programs at the
Fridley Community Education Center,
We package and distribute Christmas and Thanksgiving baskets
to the needy.
We do chores for seniors and the handicapped in Fridley and
Columbia Heights ,
We are making doll houses for Head Start at ACCAP.
We volunteer our services to the Southern Anoka County Cancer
Unit in their fund drives.
We support the Key Clubs of Fridley and Columbia Heights High
School ,
. ... .... .........
Fund Drives
We sell Peanuts during the Kiwanis Peanut Day, The money goes to
support Camp Courage,
A man is as great as the truth he speaks
As great as the helpp he gives
As great as the destiny he seeks
As great as the life he lives .
The Golden Kiwanis of Fridley and Columbia Heights
ARTHRITIS
•I
The newly organized Arthritis Group
will be meeting on the first and
third Wednesday mornings at .10:00am
at the Fridley Senior Cefter. On
October 7, we will be having a prob-
lem solving support session. On
October 23, we will have an educa-
tion program about safe and proper �_ +ws•
exercise. Wear comfortable clothes SENILITY???
and bring any exercises prescribed
by your doctor or therapist. Friend dust a few lines to say I 'm living
and/or family are also welcome at That I 'm not among the dead .
this session. For transportation -- Though I 'm getting more forgetful
ur answers_ u6§Z!
to qons, and more mixed-up in my head .
call the Senior Center.. 571-1304,
There are times I can ' t remember
when I stand at foot of the stairs,
TAKE TIME FOR 10 THINGS if I 'm going up for something,
or if I just came down from there.
Take time to WORK-- Before the "refridge" so often
it is the price of success , My mind is filled with doubt --
Take time to THINK-- Have I just put some food away,
It is the source of power. Or have I come to take some out?
Take time to PLAY--
it is the secret Of youth. There ' s times when it is dark out,
Take time to READ-- With my nightcap on my head .
it is the foundation of I don ' t know if I 'm going to sleep
knowledge. or just getting out of bed.
Take time to WORSHIP--
it is the highway of So if it' s my turn to write you,
reverence and washes the there ' s no need for getting sore.
dust of earth from our ges ,
I Vinay think that I have written
Take time to HELP and ENJOY IENDS-- and I don ' t want to be a bore.
It is the source of happiness .
Take time to LOVE-- So remember I do love you ,
it is the one sacrament of life. and I wish that you were here.
Take time to DREAM-- But now it ' s nearly mail -time,
it hitches the soul to the stars. so I ' ll just say "good-bye" , my dear.
Take time to LAUGH--
it is the singing that helps . Here I stand beside the mailbox
Take time to PLAN-- with my face so very red.
it is the secret of being able to Instead of mailing you my letter,
have time to take time for the I opened it instead.
first nine things .
SENIOR SPORTS - . - .
Foggy River _
STRIKING SENIORS
Au Ma ie lanes held their Second Boys C o n c e r t
In A ,g ust May
le
$1000 Tournament, The Tournament
is to show appreciation to the people Fr-iday, November 13
who open bowl at their local lanes , n
addition to the regular Midnight eventDepart Senior Center 11:30am
there is special part .where money can be Lunch 12 Noon
won in larger amounts. Entrants names Return Senior Center 4:O0pm
are drawn from a box and then they draw
for X50-$100-$200-or$300 which they win Cost : $22 / $24 with Transport
if they clear all of the pins for a
strike. If a strike is not made, other Must Register by Oct. 21, 1987,
names are drawn until the money is gone.
Art and Dorothy Smith, long time residents When the Foggy River Boys move
of Fridley until a recent move to Blaine, to center stage the Bel Rae
were two of the nifty thrifties winning will come alive the the sound of
goodly sums : Art the $300 award and music and laughter, Inheritors
Dorothy the $100prize. Art and Dorothy of a colorful music tradition,
bowl regularly with the other fifty- established in the 1940's and
sixty seniors who enJo the hospitality carried on through the 1950's by
and reduced prices at (Maple Lanes every the- original Jordanaires of the
Monday and Friday, Art is seventy-five "'Grand Ol ' Opry", the Foggy R,Iwer
and Dorothy somewhat younger, lust goes Boys have expanded the repertoire
to show seniors are not entirely ready to embrace virtually every popular
for the crib binr type of vocal and instrumental
— -- - - -- - - - - - -- mus 1 c t
Bocce Ball
The paling is flying in the backyardof
The Fridley Senior Center , A nice size
group has been meeting on Tuesday morning
to play but more are surely welcome, `
Presently the group is looking for a M �
winter home so play can continue to play "
in the blizzard season. Its fun exercise -
and good fellowship so come Join us for
a game of Italian Lawn Bowling, - - -
RAK- A-THON
POOL AND CUES -- -- -
Men's Pool League is underway on Tuesday SAT. OCT . t 0
Wednesday, and Thursday mornings , More - - ----= - - -
players are welcome. Thursday mornings CALL L L S T WILLIAM S
has the most openings but the league
will 'do its best to accomodate your day
preference, 571 - 5600 o r
The Women's Billards Club has nine gals -
playing every Monday afternoon, Its a
social group playing for fun not cpm- the Senior Center ,
petition. Everyone is welcome beginner -
ar, ;shark" ' 571 - 1304
FRIDLEY SENIOR GOLF LEAGUE ENDS ITS SIXTH SEASON
The Fridley Senior Golf League, as is tradition, ended its six year
season with a tournament and catered banquet. This year 66 golfers
vied for small cash prizes and all but a few sat down to a lunch by
Kentucky Fried Chicken,
TOURNAMENT RESULTS Division A
1st Harold Brezny---Don Hall 53
2nd Bill Erickson---Earl Nelson 55
3rd Pete Aasen---Byron Walker 56
4th (Tie) Al Letson---Walt Nyberg 58
Bert Lindberg---Steve Velander 58
Longest Putt Harold Brezny
Longest Drive Walt Nyberg
Closest to the Flag Don Briening
Division B
1st (Tie) Muriel Pomeroy---Bob Kelsey 55
Tillie Fitzgerald---Addy Malcolm 55
3rd Aggie Overline---Hal Anderson 61
4th Maxine Burns---Bill Campbell 62
5th Alice Polkey---Wally Olson 63
6th (Tie) Fran Balck---A1 Johnson 64
Serine GJessing---Leo Obinger 64
In 1987, The Fridley Senior Golf League had more than 90 regular members
and 25 that Joined the league as subs , Over the six years that the
seniors have been meeting on- Mondays at Hayden Hillsf or their day of
golf there have been about 200 people at one time or another have been
involved. Quite a few of the Charter members are still active. Two of
the members are in their eighties and a goodly number are in their
seventies. They all show up faithfullyf or their day of golf. Not only
are these r
eople good sports but they have a very fine sense of sports-
manship; veryone seems to .enJoy themselves and whatever problems do
come up are easily resolved.
It has been a gratifying time for us to have been associated with these
seniors and we have really been impressed with their eagerness to show .
their appreciation for .the work that is done for them. With this kind of
response the work is easy, We sincerely hope that the Fridley Senior
Golf League will continue for many years to come and the seniors will
always enJoy their golf and the companionship of fellow seniors,.
Bill and Esther Campbell
�> ALL—YOU—CAN--EAT -
�'' ►`
3
PANCAJUS AND EGGS.
BREAKFAST
OCTOBER- 11 --8 : 00 A. M . TO 12 : 30 P. M .
COMMUNITY EDUCATION CENTER
61 st & 7th STREET
SPONSORED BY
FRIDLEY LIONS CLUB
and
FRIDLEY HIGH SCHOOL NATIONAL HONOR SOCIETY
ONE LOW PRICE $2,54,
5 AND UNDER FREE
Tickets Available at the Fridley senior Center, see Connie,
PANCAKES, EGGS, SAUSAGE, JUICE, COFFEE, MILK.
FREE pus RIDE
OFFERED BY MERCY AND UNITY
MEDICAL CENTERS
TO SENIOR OPTIONS -
on
October 20 , 10 AM - 4 PM
at the Minneapolis Auditorium
Call HealthFinder at 427 - 3000 for reservation on bus
Go to Mercy or Unity at 9: 45 AM on Tuesday, October. 20
Bus leaves . at 10 AM and returns to hospitals a0ut 4 PM
You pay admission Senior Options ( $ 5 at door ) ( $ 3 advance
bus ride is free
Visit our HealthOne Serving Seniors booth
for a free apple and bag
NATIONAL EXPERT TO SPEAK AT SENIOR. OPTIONS
RETIREMENT: A TIME FOR NEW BEGINNINGS, CREATIVITY
There are three or four times in life when we need to sit down and
re-invent ourselves; sometimes it's a divorce situation, loss of
a spouse or children leaving home, But the most important time for
re-invention, a period that most everyone goes through, comes at
retirement ,
That's Howard Shank's view of life, Shank, who was president and
chief creative officer of the Leo Burnett advertising agency in
I Chicago, retired in 1979. He said he didn't look at retirement as
an end. Instead he saw opportunity and challenge. Now, in between
playing golf and painting for fun, Shank speaks about .the "Art of
Self-Reinvention" and has written a book, Managing Retirement,
He' ll present his speech as part of the Pre-retirement portion of
Senior Options from 6-7pm on Monday, Oct, 19,
Senior Options, held October 19 and 20 in the Minneapolis Auditorium
is the Midwest's only maJor Expo designed to acquaint pre-retirees
seniors and children of the elderly with a wide variety of lifestyle
opportunities .
Shank's speech and his book are full of ideas on how to take advan-
tage of what many think are stopping points in their lives. He is
firmly against what ne calls "settling for coping", when a great
change takes place in a person's life.
"To cope is to gr.i.t your teeth and hang in there as lousy as you
feel," said Shank. 'It's putting on a good face. Whereas to create
is to recognize that life is full of possibilities no matter how
much of a standing start you are coming from,
"Instead of taking thepassive 'leaf in the wind' approach to life,
we have to .respond to the challenges and use the creative process,"
says Shank,
Senior Options will offer a number of seminars and special activities
including an Older Workers.- Forum,_ destgned' to assist those preparing
for retirement. In addition the expo will explore all areas of prime
Interest to seniors including housing options, health and wellness,
life-long learning, finance, public policy, religion and spirituality
and safe living .
Tickets are $5 ($3 in advance) and are good for both days of the Expo.
Bus transportation from convenient locations throughout the Twin
Cities is also available. Call. the Fridley Senior Center, 571-1304,
for further ticket information,
SENIOR CLASSIFIED ADS ALL THE RIGHT PLACES...
Dining Site Manager deeded ALL THE RIGHT PRICES...
Position available for Senior ALLYEAR LONG...NutritionProgram (Congregate
Dining), Job duties include -_
heating and serving noon meals,
supervising volunteers, and daily ,����
reporting . Must truly enJoy
working with older people, Part Enjoy up to 50%off dining,movies,
time, 4 .1/2 hours per day, Monday sports,theatre,travel and more at
-Friday, Good benefits . some of the finest places In town:
For an application, call the • MINNESOTA TWINS o
Volunteers of America 546-3242. • ROSEWOOD ROOM
An Equal Opportunity imp 1 oyer • PLITT MOVIE THEATRES
• MINNESOTA NORTHSTARS
• CHANHASSEN DINNER THEATRES
• AND MANY MORN
Large Clothes Drier
A large clothes drier is for sale
for the best offer. Approx. 10
years old and used only Burin? the Carpenter/Upholster Wanted
winter months . Call the Fridley
Senior Center, 571-1304. (Electric) The Senior Center is looking at
redecorating and adding display
cases . If there is someone with
Good Home for Cat Needed an interest in upholstery, we
have a sofa to redo. A carpenter
1 1/2 year old cat, short hair, is needed to build bookshelfs and
gray with white markings . Spade an enclosed display case.
and declawed. � ,Needs loving home.
Comes with goodies - litter box,
dish and some food . Contact Senior Say No To Drugs - Discount Card
Center or :lean (572-0526)
The Fridley Schools are participat-
ing in a community wide Say No
Babysitter Needed to Drugs campaign. Area me— rcnants
are oftering a discount program to
Young ministery couple looking for encourage, promote, and finance
babysitter one day a week for two the project. Discount are available
small children. Live in the at TR McCoys, Sizzler, Pizza Hut,
Flanery Park area. Sitting in McDonalds, Moon Plaza, Holly St,
their home or yours . Contact Hair Stylist, Riverside Car ,Wash to
780-0546, or th-e Fridley Senior name Just a fewCards are avail-
Center, 571-1304, able at the Senior Cen,_ ror $2.00
Help Fridley Youth Say, a- o Drugs .
Blood Pressure Study
Do you have high blood pressure? ical examination, close monitoring
If so you may be eligible to of Kgur .blood pressure, free
participate in research programs paring. If interested, please
conducted by the University call, Jack Stoulil . . .624-1438
of Minnesota. We provide: blood Study Coordinator
pressure medication, laboratory
tests, resting ECG, limited phys-
Bob decided his third retirement would be his last. It was time to
enJoy the fruits of his labors .
After a leisurely tuor of Europe, Bob and Adelynne have spent. several
years attendingE1derHostels, in fact nine throughout the U .S, and
Canada. They eave also taken advantage of the opportunity to visit
friends and relatives in various parts of the country. In between
these activities, Bob and Ad have been active in : ` e Friendly Fridley
Folks, the Fridley Senior Center and other church and community
organizations , Bob delivers Meals on Wheels makes hospital visits
and deliveries and helps out with odd Jobs wfien needed.
For his interest and concern for others, Bob was chosen Pian of the
Month at his church and 1987 Fridley Outstanding Man, Representing
Fridley at the Anoka County Fair, he was awdrd d,,'the honor of Anoka
County Outstanding Senior Male and went on to e honored at thn
Minnesota State Fair, Bob confided that his admired mate shoo d receive
equal credit but she wouldn't accept that notion stating that Bob did
it all on his own, Either way Fridley is proud, eond rightfully so,
of Bob Tuttle and one of his most loyal fans, Adelynne.
The Anoka County Community Action Program will be sponsoring
Influenza Immunization Clinics for all persons 60 years of age
and older living in the Anoka County area.
The Public Health Services Advisory Committee on Immunization
Practices recommends annual vaccinations for all older persons
and those who are at a high risk of developing a severe case
of influenza.
Flu shots will be offered during the month of October on
TUESDAY MORNINGS from 9 : 00 a.m. until 12 :00 noon. AN APPOINT-
MENT IS NOT NECESSARY. The cost per immunization will be $4 . 00 .
The first clinic is scheduled for Tuesday, October 6 , 1987 and
will continue through Tuesday, October 27, 1987 .
The flu shots will be given at the North Suburban Family Service
Center, 1323 Coon Rapids Blvd. , Coon Rapids, MN. For more
information, please call 784-2443 .
The Fridley Senior Center will be offering transportation to
the Influenza Immunization Clinic on Tuesday, Oct, 27, If you
are in need of a ride please call 571-13.04,
resident of Fridley, Marian believes there is a lot of good history in
Fridley's past and has been collecting many stories from as many sources
as possible. Marian is empathic about anything relating to the Histor-
ical Society and would appreciate any available help.
Just a few closing notes, unlike many families, Marian's family with
one exception, still lives in the near vicinity of Fridley;
Marian
has thirty-five grandchildren and fifteen great-grandchildren ranging
in age from three montihs to ten years . Marian still serves as steward
on her church council and continues to make herself available as all
around friend to people.
As recognition of all of Marian's deeds and accomplishments, she has
received many certicates of merit and was 1987 Outstanding Senior
Woman for Fridley. To say-Marian Anderson is a pillar in her community
would be an understatement, Marian has placed herself in that select
group that belle'ves that they have a duty towards the welfare of their
fellow people. One can sometimes wonder how these select few are
compensated for their efforts. Somehow Marian doesn't seem worried.
Maybe that's her secret,
BOB TUTTLE
Bob Tuttle was born in Chicago, 11.1 , in May., 1908 and was adopted by
the Tuttle family while in his infancy. Bob's parents apparently
tired of big city life, sought roots in minnesota, first in Pipestone
and then Lake Benton. After ten years of school, Bob interrupted
his education to enter the Army-Calve.ry.,. From 1933-36, Bob was in
training and service at Foot Meade, S.D . In 1936, the Army Air Force
caught Bob's attention and he transferred to that Service Branch, He
spent the next three years in Hawaii serving on ground crew duties .
In 1939, Bob returned on tKe last ship out of Hawaii before the war
and continued his traint-ng as a mechanic .
When WW -II broke out, Bob was among those who saw duty in. .NoBrtohb Africa
serving there until .1944 when he was transferred to Italy,
recalls some events from those days such as seeing Shirley Temple in
person, being present when Am lia Earhart landed at his homebase, and
having the opportunity to sha a hands with Pope Pty s XII , In 1947,
after touring much of Italy on occupational duties, Bob returned to
his native land being assigned to Williams A.F .B. in Arizond� From
there, Bob went to Europe where he was involved in-the Berlin Airlift,
and later was reassigned to the Phillipine Islands .. . Bob finally found
his roosting place in California at the Marsh A.F .B. where in 1959
he retired with twenty-six years of unbroken service and a Good Conduct
Commendation,
But 51 was too young an age to quit work entirely so Bob took a
position as Maintenance at University of California where he worked
another fifteen years retiring in 1974. While he was employed at the
University, Bob remet a former girlfriend named Adelynne and not too
long after they were married, After Bob's second retirement in 1974,
the Tuttles settled in Fridley. Bob finding that 66 was still too
young an age to put his engeries away signed up as Maintenance man at
the Fridley United Methodist Church. After nine more years of work,
FRIDLEY's OUTSTANDING SENIORS - 1957
MARION ANDERSON
In 1890, Andrew Johanson was born, one of Fridley's early residents,
spending a good share of his life in his hometown, Andy met, courted,
and won the heart of a little girl named Mae and from this marriage
five little girls and five little boys were born. One of the little
girls was given the name of Marian. Marian was born in October of
1914 while her parents were living in Minneapolis, When Marian was
three years old the Johanson family returned to Fridley and became
long time residents . Through one of her sisters, Marian became
acquainted with another Fridleyete, Alfred Anderson, which later
blossomed into marriage. Marian and Alfie lived in a number of
quarters until they settled down on Ashton Avenue and raised eight
children. Prior to her marriage, Marian attended eight years of school
in Fridley and one year of high school in Minneapolis. Her schooling
I was interrupted by the need of her help at home.
Though Marian's first interest was her family of two girls and six
boys, she still found time to be active in her church and school
affairs. Marian was Sunday School Superintendent and a member of
the Council at the Episcopal Church on East River Road. When that
church left Fridley, Marian Joined the Covenant Church where she again
was a Council member and served as a Sunday School teacher. In 1945,
Marian was a prime organizer and first president of the Fridley
In 1966, the Anderson family moved to Spring Lake Park. About a year
later, Alfie failed to survive a sudden heart attack. Marian took
a Job as cook at the Unity Hospital where she worked for thirteen
years, It was during this time that Marian became mother, not only
to her children, but to many people in the community Performing
errands and making time for timely visits.
j In 1950, Marian retired from the world of wages to devote more time
to community affairs. Not long after her retirement, Marian returned
to Fridley taking up residence at Village Green. During the following
seven years, -.Marian has been busy in such organizations as the Blood
Mobile, CARE, and the International Or of Handicapped,
Marian was active in getting Metro Mobility established in this area;
a very beneficial service to seniors and handicapped persons with
transportation concerns. Marian was a charter member of the Friendly
Fridley Folks and was the first unofficial coordinator of the group.
Now days Marian spends many hours doing errands and favors for residents
of Village Green. "Call Marian" is indeed a much used phrase. Keeping
her residence looking nice and Alantin g flower gardens around has been
one of Marian's pet proJ-ects. Other interests that Marian enJoys are
music, especially piano, and reading .
At present, serving on the recently organized. -Fridley Historical
Society has caught much of Marian's attention, Being a long time
OCTOBER 1987
Sun
1 If 2 3
Ther . Swim Woodcarving Growing
Pool Crafts Quilting ounger
Bridge Rovers Around Tuit Kickoff
Lunch Bunch Cribbage
Whist Bowling
Northtown
Art Basics
4 5 6 7 8 9 10
Hardanger Bridge Ceramics Arthritis Ther . Swim Woodcarving
Woodcarving Calligraphy Pool Pool Crafts Quilting
Penny Bingo Xmas Basket Blackwork Bridge Rovers Around Tuit
Befrienders Blood Pressure 500 Holiday ; Growing Younger Cribbage
Bowling FFF Kitchen Band Whist Bowling
Pool Library Library Daisy Sweatshirts
Computer Pool Boccee Lions Library
11 12 Boccee 13 14 15 16 17
Ceramics Arthritis Swim Woodcarving
MN Zepher Pool 500 Pool Rovers Quilting
Basket Holiday Bridge Around Tuit
VCR Theater Kitchen Band Blood Pressure Bowling
Theater Goers Racoon II Growing Younger Cribbage
Target Crochet Pool Whist
Remember Library Crafts
18 Senior Options 19 20 21 22 23. 24
Hardanger Calligraphy Arthritis Swim Woodcarving
Woodcarving Basket Lions Crafts Quilting
Bingo Bridge Boccee Pool Pool Around Tuit
Befrienders FFF 500 Bridge Bowling
Bowling Swim Library Holiday Rovers Cribbage
Pool Crochet Kitchen Band Growing Younger
Adv . Computer Pool Library Whist
Co ki o
25 26 27 28 29 30 31
Hardanger Ceramics Pool Arthritis Swim Crafts Woodcarving
Woodcarving Frame It Pool Pool Quilting
Bingo Bridge Crochet Boccee 500 Bridge Around Tuit Craft
Befrienders Card Refresher Holiday Rovers Bowling A fair
Bowling Swim VCR Theater Kitchen Band Growing Younger Cribbage
Womens Pool Remember Whist
Adv . Computer Cooking for 112 Folk Art II
FALL ENRICHMENT DAYS SENIOR CENTER ANNIVERSARY DINNER
Older adults can do a lot to Fridley VFW Post 363 cordially
maintain their health and vital- invites all seniors to the annual
ity, Growing Younger is a short Fridley Senior Center Anniversary
workshop series that will help Party on November 1 1987,
you improve your health through We will gather at tAe VFW. Post 363
exercise, relaxation, nutrition Hall at 1040 Osborne Road, Dinner
medical self-care, and individual will be served at 11:30am followed
health assessments . by Bingo and a Dance.
You will learn new practical Call in your reservation by Oct 23,
wellness-related skills, and with-Connie at the .Senior Center,
receive valuable resource material 57 . 13044
including a handbook which contains
information specific to the older
adult .
October 8-15-22-29 1:00pm-3:00pm
Fridley Senior Center OUTREACH LIBRARY
6085 7th Street NE
1st & 4th Monday mornings 8: 30 to noon,
Cost: $15 includes text Tuesday morning 8: 30 - 9: 30 a.m.
Scholarships Available Thursday afternoon - noon to 4: 00 P .M.
Celebrate all that you can be, Large print books are available.
Subject, authors, and specific--titles
Sponsored by Medtronics, Presby" can be requested. Please stop and
terian Homes, Fridley Seniro Center,
brouse.
Volunteer librarian hours still
LIONS CHRISTMAS DINNER av�iIable.
Details of the 1987 Lion's Christmas Dinner are in, . The celebration will
take place at the Sunshine Place in the Skywood Inn, There will be two
dining times, Noon and 3:00pm, Transportation will be provided to the
12Noon seating , This years event sounds to be very exciting with live
entertainment, door prizes. „ All diners will be in one large banquet
facility. Remember this party is .limited to Fridley senior residents
age 60 and older. Sign up with the registration form below for the--
lottery and win a seat for dinner,
NAME
ADDRESS
.............. . _.
PHONE# TRANSPORTATION
.......... _
SPOUSE/FRIEND DINE: Noon 3:00 No Pref,
If you have already registered, we will call you for you seating preference,
Please do not re-register,
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"DEFEATING THE HOLIDAYS"
Purpose of this group is to maintain
weight during the holidays . Statistics
show that this is typically a period of
weight gain, usually. 5-10 pounds .
The program is designed to start the
week of November 16, 1987 and run through
the week of January 4, 1988, a total of
eight (8) weeks .
The format includes : a weekly weigh-in &
45 minutes of discussion and group
support focusing on holiday eating
situations .
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Cost per participant: $ . . 00 for the
8 week session - $5. 00 to be refunded
if your final weight is within 2 pounds
of your weight in November and you have
attended 6 of the 8 meetings .
* Class offered in cooperation with
Fridley Senior Center and Class Action
Fitness .