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03/1995 Senior News FridleySenl or News 6085 7th Street NE, Fridley MN 55432 3Y s k3 Bill . .series of 6 classes dis- cussing health for seniors. Gifts and snacks included. The program will focus on: • Eating Healthy for the Heart • Making the most of your food dollar • Home and Personal Safety • Understanding the Aging Pro- cess • Hearing Through Older Ears • Fitness • Using Medications Wisely • Community Resources Series will be offered at the Fridley Senior Center every Friday • Coping with Change from 9 9:00am-2.00pm with a break for Senior Dining beginning • Loss, Grief and Depression April 29 through May 26. Class size is limited to 30. Please register at the Fridley Senior Center, 579-9304. "Phis is one of the most worthwhile classes I've ever I� y taken at the Senior Center." y The purpose of this series is to ! Wednesday, April jll; 26th help you make some healthy ;� €� ;;j he five sisters from changes in our health habits,help ' " ' 0:30am Departure g Y P Hoboken are back and you become a better informed up to their antics once again in 5:00pm Return health consumer, and meet your Nunsense II! This comedy is neighbors, make friends and have filled with songs,dances,lines and filn! gags that are irresistably goofy! Cost: $30.00 includes Program is presented by Public bus, lunch, and play. Health Nurses, Dieticians, a phar- Join us for the fun. . . macist, and a hearing loss educa- tor. -r,:! i. ili'LII�I��i!IIII�.I€s("il;Ii(!,'s!,€tIIi�€!'.i�n!��(44€!''s(:�III�'I��iI(!I:'!II(I l i:�I!�i:.''I�!I`�i�IIII�I�III.I'�I•��II�I'I.I.•i�!(I I II[:4(j''((t:lil.!ss!t'.I;II,Ii,'{I,j3;tI,I!I'{I'Iijs�.!�N I{I(.:E!{rc.�II�!I"i;'iiil!{t I:I�'II,i,�'F`If!€'h.`I!,,€s!�''I:i€€.s{€€t I''I`.I:!I';,�bb-I:.i!I.._-!•.I I` (I''i!:"�.: .:i.�iI�I.I.,I:I'g»�...:I I!II»tuI'::!!I1 i!.!.!:�RiIi..III Li�(I.!!il�!�:lls..,1!,Is iI€€,iI.:!I':§':.I!�'EI�I€.;'.€.I:,..s.t�t,I3!.s'I�..Lllirf � II !!! Program sponsored in cooperation with the City of Fridley,ISD#14 and the seniors in our community. Golden K Meetings Adventures New Members always welcome! in Dining Defensive Driving March 2nd 10:00-11:00am The Samari Refresher Course Karen Nyquist-IRS Steve Conroy-MN Revenue Dept. (Japanese) March 9th Topic: Federal and State Income March 30th 9:30am-2:30pm Taxes Cost: $15.00 includes lunch March 9th 10:00-11:OOam Try something new Kathryn Harwig,Attorney/Author Topic: Hand Analysis this month! March 16th 10:00-11:OOam I111t1II Dorothy Guinty, Exec. Dir. Hen- BoOmim and Beyond nepin Ifistory Museum Wed. March 22-May 31 Topic: Intro to Hennepin History Jewelry Making 10:00am Noon Museum Thursdays,March 9th-April 6th Every other week March 23rd 10:00-11:OOam 1:OOpm-2:30pm Finishine Techniques Mary Bowen, Owner/Manager An introduction to a variety of Wed. March 22 -April 5 Farm/Property Management jewlery making techniques includ- Topic: Youth Leadership and Ki- ing beading, friendly plastic, 1:00-3:00pm wanis Key Club shrink plastic, and shell/button Aimlique March 30th 10:00- 11:OOam jewelry. Block of the Month Tom Malone, Attorney/Author Last Friday of the month Topic: Birds Senior Golf League The Fridley Senior Center will ,a sponsor a golf league this summer I at The Bridges in Moundsview. I;I overnor Arnold Carlson newsletter it will be March 1st, An organizational meeting is '� i!i �! has proclaimed the week Ash Wedn believe planned for March 16th at the Se- p Y Hard to be eve of March 5th- 12th Volunteers of spring is right around the corner. nior Center to discuss starting American Week in honor of their During the Fridays of Lent, we'll date and season details. 99th birthday. We'll be having a offer meatless dishes for those March 16th 9:30am "secret" guest you won't want to that would like that. miss. We'll be celebrating on We received a donation from the Museums and More Thursday, March 9th with a nice Golden K Club for our Senior Bell Museum/The Works Exhibit meal, meatloat mashed pota- Dining Program. Thank you very, March 24th toes/gravy, peas, bread, milk and very much. I sincerely hope you coffee, and lemon meringue pie. know how nice this is to be able'to Governor's Mansion Please call two days in advance so not charge for coffee and to be Thursday,May 4th you'll be sure to get a dinner, able to provide an occassional (571-6085) treat. Hope you'll call for a dinner By the time you receive this real soon. Lois 571-6085 �I I€' !ilia I I i Ff li �i'I, `I li I The Program Committee needs your help. We need to know. . . What are you interested in? What activities would you like to see offered at the Senior Center? Adventures in Dining Monthly Every Other Month Restaurant Suggestions Day Trips (Theater, shopping, sightseeing) Where: How Often: Weekly Monthly Quarterly Cost (how much are you willing to pay for a day trip) $10-$20 $20-$40 $40-$60 Overnight Suggestions Travel trips (3 days or more) Suggestions of destinations and length of trips Classes What would you like to see offered? Special Interest Groups (Book Club, Discussion groups, Breakfast, cooking, photography, fishing, hiking, fine art, music. . .) Talents: Do you have a special talent you would like to share with others? _. General Comments and Suggestions: MI F t If you would like to hear e some interesting Fridley history, the i Fridley Historical Society is coming to our meeting on March 7th at the Holly Center Country Buffet at 1:00pm. Sue Miskowic, I I lue birds have made an amazing recovery in Minnesota Historical Society President will give us some facts about Fridley's due to habitat enhancement and past and present. Vivian Ellenwood will give us a short history of dedicated monitoring. Now you the Friendly Fridley Folks. If you have some interesting facts or can have an active role in the suc- history bring them along and share with the group. We had a good cess of these beautiful and benefi- turn out for our February meeting so you all come back on March cial birds! Attend this bluebird 7th. We'll be looking for you. . . Mark your calendar and bring a workshop to learn how you can friend or a neighbor. make a difference. Bluebird house kits will be available to buy, The Friendly Fridley Folks meet on the first Tuesday of each build and take home or you can month at 1:00pm. build a house for us, free of charge, that will have your name a inscribed and be installed along r Nr k bluebird trail of � � � fi the new city par A your choice. h � I We will also be organizing a citi- zen volunteer bluebird club to I . ell, the holidays are past Marion Anderson and Julia Buis- maintain and monitor these park and we getting into our regular man. The awards were given at bluebird trails. Monitoring a few routine. Some people would call the monthly meeting of Village houses and recording the bird's it boring, but it is not if you keep Green. These two ladies were a progress is a rewarding and edu- busy which most our Lions Club very big help to our club and we cational expereince that can be en- members do. We are active in the really appreciated it. The awards joyed by all ages. Families and Senior Center, our churches, and were given by President John seniors are encouraged to attend. other organizations that we be- Ringdal, also present were John's Bring a hammer and help accom- long to. The Golden Lions are wife Audrey, 1st Vice President plish this ambitious project,which fully moved into the Senior Center Goerge Morin with wife Marie, will help Fridley become a par- now. We completed the move in and Past President Don Hall and adise for bluebirds! January thanks to Barney Buss, wife Sophie. After the awards George Morin and our President were given they were asked to SUNDAY MAR. 12 John. We also give a Big Thanks stay for coffee and delicious cake. to Connie for the use of her van. The Golden Lions are always 1:30 - 3:30pm It was a big help! The Lions will looking for new members, ladies SPRINGBROOK be working on glasses during the or gentlemen. Till Next Time. NATURE CENTER day on Wednesdays from 1:OOpm - 4:00pm at the Center. The Golden Lions Golden Lions gave a plaque to I st Wednesday of the month Registration Required. Village Green on Monday the 6th of February in appreciation for all Fridley Senior Centex Call the Nature Center the help and support they gave us 9:30 am at 784-3854 from 1987 to 1995. We also gave Everyone Welcome! Certificates of Appreciation to in!_^!i`'(' (:�. �� l ii Qi flfl t�ti 6 ,�I I i It. I( 1 4 itt srat�� tkiti tL i;; sjstivit»i!i,.tytx,,hi. tst Citi+!.i`u list n:..i�.,.t�i`kit :I�i, nSr.`i., u 'siai!.ii'iit;ir. 1r`I x- a fl 1 E Day One - May 15 Erosion and weathering have pro- Day 6 - May 20 Westward Ho! We travel duced more giant stone arches, Bryce Canyon National Park with through the agricultural state of windows and pinnacles in the red rock layers of pink, iron-red and Iowa into Nebraska rock at Arches National Park than orange blended with white, gold Da 2 - May 16 in any other section of our nation. and cream striped with lavendar Day y We'll compare the staone arch- and blue spread out far in the dis- Today we cross the plains of Ne- ways and fins of the arches in this tance blended with an expansive breska on our way to Colorado. park with a neighboring area Utah-Arizona landscape of The evening will be spent near the called Canyonland National Park. plateaus dark with evergreen entrance of Rocky Mountain Na- In Canyonland, flaming color and tional Park, forests. Day 3 - May 17 Day ? - May 21 Rocky Mountain N4 Park willMay 15-26, 1995 We skirt the Great Salt Lake be the first park we visit today. $1,049/AL oc� through Logan Canyon and travel We travel through Big Tompson the shore of Bear Lake into Idaho. Canyon and stop in Estes Park. rocky landscape surround the Day 8 - May 22 Along the way you will view some concluence of the Colorado and Our day includes the Grand of the 59 peaks that are over Green Rivers. The rivers are en- Tetons National Park enjoying 12,000 feet. trenched in deep winding gorges Jenny Lake, Jackson Lake with Day 4 - May 18 with cliffs of orange-red sand- Jackson Hole and the Snake Imagine an acid land of colored stone. River. ` rocks, cliffs, canyons, arches, Day 5 - May 19 Day 9 - May 23 spires, and mesas carved by water An early morning cruise is planned Yellowstone National Park and and time. A land of grand vistas on Lake Powell. We see Rainbow Mammouth Hot Springs fill our and narrow and rocky crevices de- Bridge National Monument, the day. scribes Dead Horse State Park world's largest natural bridge. Day 10 - May 24 Travel through the Bighorn Mountains to Deadwood and the s F v Black Hills I. Players can register anytime dur- Day 11 - May 25 inners were: ing the month for the tournament. Mount Rushmore has been called The Cut-off date is noon the Fri- a "shrine' of democracy. You'll 1 st Place: Flo Peterson / day before the Tuesday tourna- have a real feeling of pride in the Gene McCavic ment. Cancellations must be four great presidents whose faces 2nd Place: Eileen Altman J called in by Monday noon so we reflect the dignity of the heritage Don Lee can find a replacement player. that belongs to Americans. We 3rd Place: Florence Wojciak/ Call Esther Campbell, 786-0890 stop at Wall Drug and travel into Marge Quenton or the Senior Center, 571-1304. the colorful Badlands for our last Boobie Prize: George/May Wells MARCH 28th evening together. —' 1:OOpm .y i ::.3 y.. !:Ii I' i I '! :,a II s:.!:! .:' ij•i144(!,. i i. :��.i';jall!il j i .II I i j III!I 'III I II .�ti!,. i li j.Il d,:!�. 'I U�4! �F, I'`rI. I r,' ., '.;,. :.:... hN t •i:•isvi:^ii:4:i4:v:•i:•isvv:4:4:•ii:•i:•ii:•iso:•:i•i:•iiv:4:^:4:4:�•��::+::�':+��.�':• h - - .,,,. ::� 3 :::..::•::;c::•i:•:i:•::o:•::;:•o-::0000:;•;:oo:•::•::•;:o;:ao::•::•::•:i:ar:;•i:;;:;•ii: „ � .,,,r:, a '. _ ,. ... ..<. , U.. .hs .................................. MIN ................................. i:1':.X ......•• }ii:iii.,......... w& . ::...... . 'ice f. \ 1 :.<.. <T, Paint-A Thon is a program of the We are coming down to the last Kid Aging Services Division of the couple f m n f :.::.>:.>: :::.>:.:•;:.::.i:.;:.i:;.;:.i:.i:.>;i:.::.::.i:.i; :.; :.>;:.>:: : P o o the or Fuel `` $ t.:.:> :<: Greater Minneapolis Council of Assistance. Even if you didn't :......... P Y h C orches hi rues 1 in UUMM .:�• �.; <th ': •'•`:�: < which se ow the past, you ........� �.�: qui' P Y Y i€ 1 _Ii income senior and disabled qualify this year due to health :":: '`''``` : homeowners throughout the Premiums higher prescription ............... `"::..' .:: : " seven coup Metro area. This costs etc. Please feel free to call ..........: project is designed to paint the me and we can check it out at P J "::':: V.,00, ;; ;' homes of those who are unable to 783-4741. ;::; do the work themselves and cannot afford to hire a commercial We've had a relatively winter atik1 ' 5.. 1 sinter. A volunteer group will as far as snow removal goes but P P scrape, prepare and paint the now is the time to start to thinking :`" selected homes at no cost to the about S rin Clean Up with Haw.: owner. Completed applications Handyworks. Early reservations need to be submitted to the will assure you a worker when the : tdfl ;;f Greater Minneapolis Council of time comes to start raking. When Churches no later than April 18 to the weather conditions are right to wilqte ' for the 1995 Paint-A- be ' Clean-up a worker Th n. Call Senior Center for contact You with dates and times. xx an application. Last minute r� nests are difficult to accommodate so call in March. 00, d Colleen Coyle � �+" +" � `► I ACCAP Senior Outreach Worker ontinuing with what is be- Paint-a-thOn coming a tradition,the Fri- dley Senior High in cooperation Thursday, April 6th Applications Due with the Fridley Senior Center will April 18th present their Spring Dinner The- Dinner at 6:00pm ater for area Seniors. Dinner will performance 7:30pm be served in the High School cafe- teria followed by the opening night performance of Beauty andCOSI. • $7.50VAJ the Beast. Reserved seats will be IL-21 in the Center Balcony section of includes dinner and the High School Auditorium. S110W Join us for this delightful fairy tale where beauty is in the eye of the beholder. t��,I i it 2sis3 is!i sE's, M1111,E ! �isi,���il";fi�i" :j3fi EEijE,!I;�ih�ii!�"IssE��I��(ds ! s!?E•�"�!ii I��s s !s !� I ,4is sl l,'I s�I7,{�i�::sii,!:!f E �ilsl� ( :s'sj�I� 'I��i!.IIS s..., '# :r k�tl!, s iii I) I s i i i.i. ! s i,. I�II!(( I I r' •,.�A